Wellbeing for Living

staying stronger for longer

Menu

Skip to content

Wellbeing Online
Golf
Back Pain
Sophrology
- Mindfulness
Login
- Register
About Me
Contact
Posts

meditation

Upcoming Events

No events in this category

Posted in wellbeing, yoga

Welcome to Wellbeing Online

After over 10 years of teaching in village halls the current situation has guided me to take a different approach. I’m excited to share what I have learned over the last decade or so with you through Wellbeing Online. I can reach many more people this way and you can learn and practice more things…

Continue Reading

Posted in wellbeing

Day 100! – A wish for the world (don’t adjust your set the light was too bright!) 10 mins

Continue Reading

Posted in wellbeing

Day 99 – Feel it to deal with it – 9mins – Oops wrong way up!

Continue Reading

Posted in wellbeing

Day 98 – Blah, Blah, Blah! 11mins

Continue Reading

Posted in wellbeing

Day 97 – Yoga Nidra (short version) 11mins

Continue Reading

Posted in wellbeing

Day 96 – Directing the breath 9 mins

Continue Reading

Posted in wellbeing

Day 95 – Ho’oponopono prayer for healing 8 mins

Continue Reading

Posted in wellbeing

Day 94 – Healing the discomfort 10mins

Continue Reading

Posted in wellbeing

Day 93 – Sitting to standing with awareness (or pracisiting a hip move)

Continue Reading

Posted in wellbeing

Day 92 – Dealing with it – gently! 11 mins

Continue Reading

Posted in wellbeing

Day 91 – The end of a glorious day on planet earth 8 mins

Continue Reading

Terms and Conditions

Wellbeing for Living Ltd Company No.9806881
Registered Office:
Field House
Hurdletree Bank
Whaplode St Catherine
Spalding
Lincs
PE12 6SA

You are not currently logged in.

Username or Email Address:

Password:

Remember Me

» Register
» Lost your Password?

Powered by WishList Member - Membership Software