Wellbeing for Living

Seven Ways to Wellbeing

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About me

Lynn Exley. Foundation Training Instructor, Mindfulness Meditation Teacher, Sophrologist, yoga teacher, Mindful Golfer. Let me guide you to better physical and mental health, wellbeing and happiness for a better experience of your life.

My Practices

Recent Comments

"not everyone can make time to attend a weekly class, therefore Lynn brings her sessions into the work place! Lynn's talks and workshops are an ideal way to introduce to you ways in which you can bring simple stretches, relaxation techniques and mindfulness and sophrology practices into your daily lives. The 3 x 1hr presentations were very well received by all who attended, and I am sure that everyone had a very good night's sleep!!" Yvonne Kent, Business Centre Manager, Eventus
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Wellbeing for Living Ltd  Company No.9806881
Registered Office:
Field House
Hurdletree Bank
Whaplode St Catherine
Spalding
Lincs
PE12 6SA

 

 

 

 

 

 

 

 

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