Wellbeing for Living

Seven Ways to Wellbeing

Menu

Skip to content
  • Welcome
    • Book a mat
    • My Bookings
    • Contact
  • Mindfulness
    • Mindfulness in Business
    • Mindfulness in Education
    • Mindfulness in Sport
    • mindfulness meditations
  • Sophrology
  • BETTER BACKS
  • Golf
  • Yoga
    • Yoga at Moulton Village Hall
    • Yoga at Home
    • Office Yoga
  • Register/Login
    • Register to book mat/seat
    • Login
    • My Practises
  • Me

Login

Username
Password

» Lost your Password?

About me

Lynn Exley. Foundation Training Instructor, Mindfulness Meditation Teacher, Sophrologist, yoga teacher, mindful golfer. Passionate about teaching simple practices and everyday ways in which people can make small changes that can have a big impact on their lives. Whether its improving the wellbeing of your workforce or students; reducing your golf handicap; or improving your own physical and mental wellbeing you will find something here for you. New Foundation Training Courses for Better Backs and a Better Life! Read more

My Practices

Recent Comments

"not everyone can make time to attend a weekly class, therefore Lynn brings her sessions into the work place! Lynn's talks and workshops are an ideal way to introduce to you ways in which you can bring simple stretches, relaxation techniques and mindfulness and sophrology practices into your daily lives. The 3 x 1hr presentations were very well received by all who attended, and I am sure that everyone had a very good night's sleep!!" Yvonne Kent, Business Centre Manager, Eventus
The Centre for Business and Innovation

Calendar

<< Jun 2018 >>
MTWTFSS
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 1
Privacy Policy
Terms and Conditions

Wellbeing for Living Ltd  Company No.9806881
Registered Office:
Field House
Hurdletree Bank
Whaplode St Catherine
Spalding
Lincs
PE12 6SA

 

 

 

 

 

 

 

 

Powered by WishList Member - Membership Software