Easy as 1, 2, 3
1. Register 2. Login 3. Book a yoga mat
Take an hour out of your busy life to release tension from your body and relax your mind. Yoga is really good for you – body and soul. Book your mat now so you won’t be disappointed.
To check or cancel your bookings click My Bookings
MOULTON VILLAGE HALL
Broad Lane, Moulton, Spalding
Monday 11.00 to 12noon gentle yoga
Tuesday evening 6.30 – 7.30pm yoga followed occasionallly by mindful meditation
Thursday 6.30 to 7.30pm yoga
Friday 9.30 to 10.30am yoga
YOUR FIRST YOGA CLASS IS FREE and YOU DON’T NEED TO BUY A MAT!
DON’T BE SHY, GIVE YOGA A TRY!
Maybe you feel you are too stiff, too heavy or too old. Let me assure you that yoga is for everyone all shapes and sizes. I teach a mindful, flowing style of yoga, no experience is necessary, you don’t even need a mat I will bring one for you. You will surprise yourself how quickly you improve your flexibility, balance and sense of inner calm, and importantly how you feel about yourself and your life.
So if you looking for :
- a more relaxed state of mind
- a stronger, more flexible body
- a sense of inner calm
- better sleep
- a greater sense of wellbeing and happiness
…book yourself a mat now!
Cost only £6.50 evening £7 day time per session (pay as you go) and the first class free!
Everyone is welcome as easy as 1,2,3 – Register, login and book on line!
Text the word ‘add’ to 07553 354845 and I will send you a weekly text keeping you up to date with class times and any amendments. Or complete the contact form.
Look forward to meeting you!